Blog Category: Fitness

personal trainer certification online

Personal Trainer Bootcamp & Instagram Growth Hacks

Instagram has become one of the most popular platforms today, and comes with the promise of helping people grow their fan following. This is a major social media website where one can post engaging content and have an actual following. Know about some of the best strategies that can help you to grow your own Instagram following as a Personal Trainer.

Have A Proper Bio

There are lots of people on Instagram these days, but with so much of a crowd, it is tough to draw the attention of individuals. One of the first things that are seen by users about your profile is your bio. Ensure that you have a bio that matches your personality, looks fun and grabs the attention of people. Use hashtags, emojis, space etc and depict precisely all the things that your account would have. Do not post wrong descriptions and try to craft a perfect bio.

Make Use Of Hashtags

Hashtags are among the commonest and most popular ways to get followers, as it is the way one can find out new accounts. Make sure that you use hashtags in each post. Instagram allows you to use as many as 30 hashtags. You need to use as many tags as you deem fit to draw the maximum number of eyeballs on your posts. If you want to add a fun spin to your posts, create hashtags that feature your own brand. This can let your followers create a community that supports your work.

Link All The Things Together

It is a good idea to link all the social and online platforms that you have, so that your users can access all your stuffs from just one spot. In your bio, include links to all the major websites that your followers would like to visit – such as your website. Likewise, ensure that your social platforms, emails, website etc all link back to your profile on Instagram. When this happens, whenever anybody comes across your site, he / she can check all the interesting things that you are doing.

Try To Project A Strong Personality

A competitive ambiance, Instagram demands that you capture a lot of attention with fresh videos and pictures. You have to make sure that each of your posts shows that you are a strong and popular personality. These posts should give enough reasons for users to follow you and wait for your upcoming posts. It is important for you to avoid posting randomly. Rather, you should try to create an image for yourself that is cohesive in nature. Use good color schemes, so that they work very efficiently for you. If it is possible for you, try to post videos or pictures which are similar in terms of aesthetics.

Write Interesting Captions

The captions need to be witty and informative, and there should be great opportunities to help you engage with all the users. Try to ask some questions or your own points of view in all your posts, so as to receive more comments.

For more information, visit https://www.nhsinstitute.com/

Which Fitness Blog is the best to go for?

This write-up highlights the best blogs that you can resort to for your daily dose of fitness facts and info. Read on!

That exercises can be useful for health is not something new. But most people find it very tough to be disciplined enough to begin training as well as stick to their fitness regimen. Fitness blogs can provide you with the kind of motivation that you need to concentrate and continue with your regimen, through content that is informative, empowering and inspiring. Know about some of the best fitness blogs that you can refer to.

RossTraining.com

This blog is of expert boxing coach and trainer Ross Enamait, and talks about athletic development, strength building and high performance conditioning. You can know about training of various types, building mental endurance, traditional workouts, basics of fitness and more.

NHS Institute

The NHS Institute blog is one of the best resources for fitness training, how to get a better body shape, practical nutrition guide to compliment and amplify your weight loss efforts, strength and stamina enhancement tips and more. This is the blog of INHS (Institute of Natural Health Science), the topmost resource for courses on traditional medicine, alternative health solutions and modern nutrition certification programs.

Nerd Fitness

This is a complete resource that teaches how one can exercise even without going to a gym, develop good habits, keep a fixed approach, cook up simple but nutritious meals and bring changes into their daily lives, step by step.

Love Sweat Fitness

This is the blog of Katie Dunlop, and inspires women across the globe to be healthier and more content with their body shape. It consists of community forums, recipes, weekly workout schedules, daily workouts, mistakes in weight loss journey and more.

Tony Gentilcore

This is the blog of Cressey Sports Performance co-founder and trainer Tony Gentilcore. It mainly concentrates on weightlifting.

Advanced Human Performance

It can be useful for those whose fitness efforts have hit a plateau. This is by Joel Seedman, PhD, creator of Advanced Human Performance. The blog offers scientifically proven, state of the art techniques.

Dr. John Rusin

This blog is by Dr. John Rusin, reputed for his painless strength training routines, and focuses on injury prevention, functional training, performance training etc.

Breaking Muscle

It has inspiring fitness posts, podcasts, recipes, workouts and many things about nutrition and fitness programs online. There is useful content aimed at trainers and coaches.

The Balanced Life

It is for working women who find it tough to adhere to their workout regimen, and find little or no time to work out.

Ben Greenfield Fitness

It is by exercise coach, workout physiologist and ex-triathlete and bodybuilder Ben Greenfield. The blog has some amazing conditioning and strength training methods that are tried and tested for their effectiveness.

Knocked Up Fitness

This one is aimed at women who are pregnant and how they can keep fit even in maternity to have a better feeling and look healthy as well.

For more information, visit https://www.nhsinstitute.com/

Upskill with INHS Courses
and get 20% off with code WCYYSPD4

X