Fitness and Wellness Coach

Fitness and Wellness Coach



Boost your career with our accredited Fitness Coach Program. Get Fitness Coach Certification online from the world leader in the science and practice of Nutrition, health, fitness and wellness. Proven with over 1000+ students, our Fitness Coach certification online courses will teach you everything you want to know about health, wellness and nutrition, and show you how to get life-changing results for anyone. Veteran faculties and low course fees make us the most trusted Accredited Fitness Coach course online. Join today to create an impact!

100% Online | Self-Study | Self-Paced | 6 months or less


What Can a Certified Fitness Coach Do?

A certified fitness coach is trained to design and implement personalized fitness programs tailored to individual client’s goals and needs.

  • Assess clients’ current fitness levels, health history, and specific objectives to create effective and safe workout plans.
  • Provide guidance and instruction on proper exercise techniques to ensure clients perform exercises correctly and minimize the risk of              injury.
  • Motivate and support clients throughout their fitness journey, helping them stay committed and accountable to their goals.
  • Monitor clients’ progress, track performance, and adjust workout plans as necessary to maximize results.
  • Educate clients about the benefits of regular physical activity and the importance of maintaining a balanced exercise routine.
  • May specialize in various areas, such as strength training, cardiovascular fitness, flexibility, or sports-specific training.
  • May also provide guidance on other aspects of wellness, such as nutrition and lifestyle habits, to support overall health and fitness goals.
  • Can offer modifications and alternatives for exercises to accommodate different fitness levels, abilities, or any physical limitations or                injuries.
  • Stay updated with the latest fitness trends, research, and best practices to provide evidence-based guidance to clients.

Remember, a certified fitness coach plays a crucial role in helping individuals improve their fitness levels, achieve their goals, and adopt a              healthier lifestyle!

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Program contents and eligibility:

With this program you will get the required knowledge, skills and expertise to become a successful INHS certified Fitness Coach.
• All required course materials
• Digital eBook or physical textbook (all eBooks are included)
• Self-assessments and assignments
• Necessary forms and guidelines for starting your own business
• Online final exam

Exam Requirements:

  • You need a minimum final exam grade of 85% to pass.
  • A $50.00 retest fee will apply.


To enroll into this Program, you must:

  • Be at least 18 years of age.
  • Have an excellent understanding of            the English language.

Course Duration:

  • 6 months

After successful completion, you will earn the title of Certified Fitness Coach on your certificate.

The Curriculum in Details

Personal Trainer1 - HP

This program introduces the health & fitness techniques and strategies backed by the latest research. It helps you to make informed,                  everyday decisions about eating right and being active. Learn from the leading experts how individual choices today can add up to a lifetime                  of good health. This program consists of two modules. Students will learn the various important topics as mentioned below.

Module 1: Health and Fitness for Everyone

Part 1 – Fit, Active and Healthy

• Making healthy lifestyle choices: Physical Activity and Nutrition
• Embracing Physical Activity: A complete exercise program
• Balancing Nutrition: Recommended dietary guidelines
• Promoting healthy habits: Getting started and staying motivated

Part 2 – Exercise and Activity for building a better you

• Improving your Aerobic Fitness
• Enhancing your Muscular Fitness
• Increasing your Flexibility
• Sharpening your Functional Fitness

Part 3 – Fitness and Health for every age

• Children and Adolescents
• Adults
• Older Adults

Part 4 – Fitness and Health for every body

Here we will discuss about how to manage the health and fitness of people with Cardiovascular issue, Diabetes, Cancer, Alzheimer’s Disease, Osteoporosis and Bone health, Arthritis and Joint health, Weight management, Pregnancy and Postpartum, and Depression.

Module 2: Mastering the arts of Coaching

Part -1

Fitness Trainers are now expected to be salespeople, psychologists, nutritionists, post-rehabilitation specialists, and motivational             speakers.
We will train you to how to successfully:

• Inspire passion in your clients
• Develop relationships with people you serve
• Find your dream fitness training job
• Sell any client
• Build various workouts
• Market yourself
• Deal with difficult client types
• Make passive income
• Grow yourself, your career and become financially stable

Certified Fitness Coach Online Course to Change Lives!

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